Faith Therapy in Lehi, Utah
What is a Faith Crisis
A period of profound questioning and uncertainty regarding one's religious beliefs or spiritual framework, often accompanied by feelings of doubt, confusion, or distress.
During a faith crisis, remember you're not alone. Many have gone through similar experiences and have emerged with a deeper sense of self.
Some Common Challenges
Where Do I Fit In
Healing from trauma
Healing from trauma
Feeling uncertain about where I belong within my faith and community.
Navigating the grief and adjustment that accompany the changes experienced during a faith crisis.
Healing from trauma
Healing from trauma
Healing from trauma
Recognizing the wounds of religious trauma, allowing oneself the time and space to process experiences, rebuild trust, and cultivate a sense of safety and wholeness.
What's next
How to support
How to support
Choosing to depart from their religion and undergoing a journey of faith transformation.
Navigating how to set and maintain boundaries with care and compassion in your relationships with loved ones and acquaintances.
How to support
How to support
How to support
Being there for loved ones as they navigate their faith crisis with empathy and understanding, and finding ways to embrace and adapt to the changes together.
Continued exploration of spirituality at your own pace, free from the pressure of finding something to replace past practice.
How Faith Crisis Therapy Can Help
Therapy can be a lifeline during a faith crisis, providing a safe and non-judgmental space to explore my doubts, fears, and questions. A therapist can offer compassionate support and guidance as I navigate this challenging journey, helping me make sense of my evolving beliefs and values.
Restoring Balance Therapy in Lehi Utah Provides:
- Safe and Non-judgmental Space: You can explore doubts, fears, and questions. We offer compassionate support and guidance as I navigate this challenging journey, helping you make sense of your evolving beliefs and values.
- Coping Strategies: We teach you ways to manage the intense emotions that come with a faith crisis. Whether it's feelings of guilt, shame, or anxiety, therapy can help you identify ways to cope and navigate through difficult emotions.
- Exploration and Redefinition: Therapy can help you find your sense of identity and purpose in the absence of traditional religious beliefs. We encourages you to explore your values, passions, and goals and empowering me to create an authentic and meaningful life path.
With the help of therapy, you can embrace this journey of self-discovery and emerge stronger, more resilient, and more at peace with myself and my beliefs.
Religious trauma is emotional & psychological effects from harmful religious experiences & teachings
Restoring Balance Therapy Services
2901 Bluegrass Blvd, Lehi, UT 84043
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