Frequently Asked Questions

During your first session, your therapist will ask you questions to get to know you better and understand what brings you to counseling. Treatment goals and focus will be discussed. You will also have the opportunity to ask any questions you may have about the counseling process.

Initial intake sessions are 60 minutes. Additional follow-up sessions are 50-55 minutes.

Therapy length is determined by your therapeutic goals. Although we cannot give an exact amount of how many sessions you would need, we do recommend that you commit to at least 6 sessions.

We only accept out of network insurance benefits, which means you pay for your session up front and then we send you something called a Superbill after your session that you send into your insurance for reimbursement. Clients will need to double check with your insurance company to see if they provide reimbursement.

We also have many clients who use their HSA/FSA card with their insurance to pay for their sessions as well.