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  • More
    • Home
    • Hi, I'm Caidy
      • About Me
      • FAQ
      • Blog
    • Services
      • Services & Fees
      • Faith & Religion
      • Depression
      • Trauma
      • LGBTQIA+
      • Books & Media
    • Contact Us
    • Additional Resources
    • Good Faith Estimate
  • Home
  • Hi, I'm Caidy
    • About Me
    • FAQ
    • Blog
  • Services
    • Services & Fees
    • Faith & Religion
    • Depression
    • Trauma
    • LGBTQIA+
    • Books & Media
  • Contact Us
  • Additional Resources
  • Good Faith Estimate

Welcome to

Restoring Balance Therapy Services

Restoring Balance Therapy ServicesRestoring Balance Therapy ServicesRestoring Balance Therapy Services

Counseling adults who are navigating faith crisis, depression, trauma, and LGBTQIA+ identity exploration.


Therapy in Lehi, UT

Schedule Free Consultation

Do you experience

Crisis of faith

depression & Trauma

depression & Trauma

My faith has always been such a core part of who I am. So when I started to question it, it felt like I was unraveling at the seams. Who am I if I'm not the person I thought I was?


I'm afraid to speak up about my doubts because I'm scared of how others will react. Will they judge me? Will they reject me? The thought of losing the support of my loved ones is almost too much to bear.

depression & Trauma

depression & Trauma

depression & Trauma

There's this constant battle against the stigma surrounding mental health issues, especially depression. Even though I know seeking help is the right thing to do, there's this nagging fear of being judged or labeled.


The road to healing feels like an endless uphill battle, with no end in sight. It's daunting, knowing that there's still so much ground to cover, so many obstacles to overcome.

LGBTQIA+ Concerns

depression & Trauma

LGBTQIA+ Concerns

I've spent so much of my life feeling ashamed of who I am, and it's hard to shake those feelings, even in therapy. It's like this constant voice in my head telling me that I'm not good enough, that I don't deserve to be happy.


Dating, family, friendships—it feels like every aspect of my life is affected by my identity. I feel fear of being rejected by loved ones. 

restoring balance can support you

Welcome to a place of safety, where the echoes of pain and trauma find solace in compassionate understanding and renewal. Together, we navigate the depths of your journey, and hold space for all emotions, healing, growth.


I'm here to create a safe, supportive space where individuals can explore their feelings and experiences without judgment. Through empathy, active listening, and collaboration, I help clients tap into their strengths, navigate challenges, and cultivate resilience to achieve greater well-being and fulfillment.


I am passionate about helping others find contentment, peace and restoration of true identity. I care about who you are now, and figuring out the next season of life. I utilize mental health therapy as a powerful tool to help rebalance your authentic self. 

Schedule Free Consultation

Offered Services in Lehi Utah

Free Phone Consultation

Free Phone Consultation

Free Phone Consultation

Man sitting on the stairs. He's on a free consultation call with Caidy Atwood, asking about therapy

Free Phone Call to Discuss:


  • What is therapy and counseling
  • Purpose and goals for for counseling
  • What therapy can look like
  • Schedule and fees
  • Determining if we’d be a good fit
    • If not, offering referrals
  • Additional questions



20 minute call

Schedule Now

Individual Therapy

Free Phone Consultation

Free Phone Consultation

Smiling woman. She is in therapy for faith crisis and feeling relief from anxiety and fears.

Sessions for Issues Such As:


  • Faith crisis
  • Anxiety
  • Depression
  • Trauma/EMDR
  • Relationship issues: dating, marriage, separation/divorce
  • Life stressors
  • LGBTQIA+ Concerns


60 minute intake: $170

50 minute session: $150



Balance is not about finding the perfect midpoint, but about continually adjusting as you navigate the currents of life.

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Contact Us

Request 20 Minute Free Consultation

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Our Location

Restoring Balance Therapy Services

2901 Bluegrass Blvd, Lehi, UT 84043

restoringbalancetherapy@gmail.com

(385) 397-1099 

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